Yoga Sessions

Yoga Sessions £5.00 per hour

To book a session in advance, contact: Healthy Indulgence

Please Bring a Mat and Blanket

0850-0950 Tracy MulasA slow gentle flow class which will start your day and is suitable to any level of experience
1000-1200 Judith Didham & Lizzy BolwellThis accessible morning Hatha Yoga Class with experienced teachers Judith Didham and Lizzy Bolwell, will guide you through postures, breath and relaxation practices aimed to enliven and revive. All welcome
1215-1315 TBA
1345-1445 Jenny Andrews-SmithYoga Therapist Jenny Andrews-Smith will be doing a Yoga 4 Health workshop for back health
1500-1600 Jenny StewartJenny’s teaching style is an encouraging mix of energising hatha & vinyasa yoga enabling you to take time to breathe, move and nourish the body and mind. Her classes are full of fun and will leave you feeling revitalised, energised and more relaxed