Yoga Sessions £5.00 per hour
To book a session in advance, contact: Healthy Indulgence
Please Bring a Mat and Blanket
| 0850-0950 | Tracy Mulas | A slow gentle flow class which will start your day and is suitable to any level of experience |
| 1000-1200 | Judith Didham & Lizzy Bolwell | This accessible morning Hatha Yoga Class with experienced teachers Judith Didham and Lizzy Bolwell, will guide you through postures, breath and relaxation practices aimed to enliven and revive. All welcome |
| 1215-1315 | TBA | |
| 1345-1445 | Jenny Andrews-Smith | Yoga Therapist Jenny Andrews-Smith will be doing a Yoga 4 Health workshop for back health |
| 1500-1600 | Jenny Stewart | Jenny’s teaching style is an encouraging mix of energising hatha & vinyasa yoga enabling you to take time to breathe, move and nourish the body and mind. Her classes are full of fun and will leave you feeling revitalised, energised and more relaxed |